This year the Seattle Seahawks and Valley Medical Center’s GLOW program
are teaming up for 12K and 5K runs at The Landing in Renton on Sunday,
April 19. The Seahawks 12K Run runs along the southeast shore of Lake
Washington, around the Seahawks’ training facility, along Lake
Washington Blvd. and back to The Landing. The 12K run begins at 9 a.m.
The GLOW 5K Run/Walk is a flat, fast 3.1 mile route through The
Landing and nearby Renton neighborhoods. The GLOW run/walk starts at
9:20 a.m. For kids 10 and under, there will also be a Play 60 Kids Run
that is a half-mile run, or an eighth-mile for younger kids. The Play 60
Kids Run begins at 10:45 am. In addition to the main events, there will
be an award ceremony, post-race raffle and a Seahawks Spirit Contest. Click here for more info. about the races or to register.
If you’re coming to the Kent area to participate in the events, we invite you to stay overnight in Kent or dine at one of our many restaurants. We’d love to show off our fit, fun city during your visit!